Ky Evans is the Head Trainer at The Studio MDR in Marina Del Rey. The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's SPX/System Dynamique workout to Los Angeles’ westside. The laidback beach vibe disappears as soon as the music starts pumping and you prepare your body for an intense, muscle quivering, shirt-drenching workout. To sign up for a class or for more information, visit www.thestudiomdr.com